The female organism experiences specific changes in the certain period. These changes is called menopause. Menopause is a process experienced by every woman at the certain age of physical and psychological origin.
Climax is the physiological state of the woman’s organism when hormonal background is changed, ovaries and hypophysis functionality is lowered. The main clinical symptom of climax is termination of menstrual periods.
However some problems, such as depression and body weight changes during menopause may be observed. It happens because the metabolism process in the woman’s organism is decreased, therefore healthy food and physical exercises have a great value. The prophylaxis of overweight is important for one more reason: fast body weight gain is scientifically proved to increase a fatal breast cancer number during the menopause.
After menopause many women continuously fight against overweight. The questions regarding the problems associated with menopause remain without satisfying answers. However two Canadian food specialists have written a book about a diet for woman during this period and how certain vitamins and minerals containing in food can substitute for hormones. Continue reading »