Female Care

Most people suffer from depression in some part of their lives. Almost everyday you can hear someone complaining about feeling down and depressed and it is pretty normal in today’s fast paced and stressed life. Depression has certainly become the 21st century plague. However, there are lots of confusions about what depression really is, the differences between clinical depression and the common old blues, and many types of depression that people may experience.

Depression is a serious –but common- mental illness that affects directly the way you live. It is true and actually sad that we use the same term –depressed- for two different things – a bad mood and a diagnosable illness. However, depression is far more than a prolonged bad mood or just feeling sad and down, it is a serious mental illness which needs treatment by professionals.

Depression can be triggered by an event like loss of a loved one, or a job, a divorce, family problems etc., but it can also come on for no apparent reason at all. Grief after the death or the usual mood swings of teenagers are not considered depression in the usual sense. It generally strikes adults and twice as many women as men.

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The moment you conceive a child your body begins to change. It has to in order to become the safe haven that the baby needs to grow. While the changes can be difficult, they are normal and usually nothing to worry about. You’ll notice different changes for each trimester. Some will be unmistakable, such as the cessation of menstruation, while others are more subtle, coming on slowly over the course of a few days or weeks. The key to taking the new developments in your body in stride, is to understand which changes may occur and when. This makes things much easier. With that in mind, we’ll start with the first trimester. Continue reading »