Do you suffer from this misconception about women and their femininity when it comes to training and working out with weights?
You can be forgiven for believing that women don’t look very feminine when they work out with weights.
The wrong impression is given by the media when women bodybuilders are featured. They are generally shown when they are at their ripped and vascular contest peak or when actually training with weights in the gym. This is when their skin is thinnest and fat is lowest in order to show the most detail and striation of every muscle. On top of that, all the images people see are when muscularity is maximized by the poses. Rarely are they shown standing normally with muscles relaxed. They are instead shown pumped and tight from exercise.
Furthermore, women bodybuilders only look like that once or twice a year at the end of the training for competition cycle. Continue reading »
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