Female Care

Dysthymia is simply chronic depression which lasts for years. It does not have to be as severe as the major depression; however people who suffer from dysthymia do not even remember a day that they did not felt depressed. The symptoms are similar to depression, overeating or poor appetite, low energy, sleeping disorders, low self esteem and difficulties in concentration and making decisions.

In order to be diagnosed with dysthymic disorder, no major depressive disorder has been diagnosed and the duration in children and adolescents must be at least a year, for adults this is more than two years. This means that the person needs to have a long termed, mild and not complicated depression to be diagnosed with dysthymia.

In adults, dysthymia has a big risk to turn into major depressive disorder. In children, there is a risk of having hyperactivity disorder, learning disorders and mental retardation. Adolescents have bad school performance low self esteem and poor social interaction.

Bipolar disorder – also known as manic depression is a serious mental illness which is defined as episodes of disturbances in mood. It causes mood swings between two extreme things; in one hand excessive elation, energy and self esteem, and on the other hand helplessness, hopelessness and a severe depression. The first one is called mania and the second is depression, however between these extremes there may be a phase called hypomania which is mild to moderate mania.

First symptom of manic depression could be hypomania. In this state the person has an increasing energy. The person may laugh so much at things that he did not find even funny earlier and tries to take all the attention. During the hypomania, the person feels good and will possibly deny that if anything is wrong, thus bipolar disorder is generally can not be recognized by patient’s relatives, friends or even physicians.

Continue reading »

Depression alters the way you think, feel, behave and also affects your physical well-being.

Depression affects your thinking in a traumatic way. Negative thinking, pessimism, is the characteristic of the depression. You may suffer from problems in concentration and decision making. Suffering from short termed memory, forgetting things and immoderate guilt may be experienced during depression. Besides, it is not uncommon and unheard that depression causes self destructive and suicidal thoughts.

A person who is depressed often feels sad and empty for no reason at all. The things you enjoyed and interested before, may seem no longer enjoyable. This may include your hobbies, going out with your friends, even sex. You may feel apathetic and become more apathetic day by day. Feeling “slowed down” and being tired all the time may experienced and during a more serious depression feelings turn into helplessness and hopelessness.

Continue reading »

No matter how lonely may depression leads one to feel, in most researches are seen depressive complaint 8- 20% in major depression level. It’s observed that major depression cases with genetic tendency are in highest level in ages 30s. The possibility of observation of life- long major depression in men is 2- 12% whereas in women 5- 26%. According to the researches it is stated that each year 247-598 women and 82-201 men are added per one hundred thousand people of major depression patients.

Women get depressed as twice as much men do. The reasons why they bare this high risk are partial hormonal changes in adolescence age, having periods, menopause and pregnancy.
Despite the fact that the depression risk of men is less, probably men in need of help are many in number. They show typical depression symptoms, however with respect to women they become much more quick- tempered and ready to attack or try to hide behind the mask of using alcohol and drugs. Suicide is a serious risk for men in depression and suicide cases are 4 times much more than those of women.
Old people may have to settle for a life alone and with the loss of their beloved ones. They may be in a situation that they are not physically capable of doing activities once they used to do. All these changes may contribute to depression. The beloved ones of theirs may relate these symptoms with the consequences their age brings along, already most of them are unwilling to speak of these symptoms. As a result, old people may not get treated for depression.

Continue reading »

The first thing you should know, if you don’t already, is that women LOVE to be touched. Touch is very important to all humans, but it is, generally, much more important to women, and they respond very strongly to touch. It is a powerful reward to a woman when you touch her, and it can instantly make her feel great.

Now, of course, some women are more reserved about it…some are more formal and are not comfortable feeling such good feelings with someone until they know them well. Some women are just closed off and don’t like anyone to enter their space, and even in a relationship, they resist having another person touch them so easily…And some women simply do not like being touched. They find it unpleasant and they recoil from it. But the truth is, women in those last two categories (ABSOLUTELY those in the last one) have had some trauma in their lives, probably child sexual abuse, that has damaged them to the extent that they can’t accept this natural and beautiful form of shared pleasure. That’s a sad truth of the world.

For the other women, depending on their degree of shyness, touch is always a pleasure and a treat…assuming they like the guy that is touching them, and it’s appropriate to the relationship. By appropriate, I mean, a female friend might love it if you rub her shoulders, but might be uncomfortable with something more “romantic,” like caressing her hair and cheek.

I am going to talk about touching in a romantic context, whether it be on a first date or with your wife of 20 years. And I’m not talking about directly sexual touching.

Sensual touching is an art that you should definitely spend some time mastering — because it will be incredibly rewarding to both you and the woman in your life.

Continue reading »

Spider veins are the lesser form of varicose veins, but they can be nearly as devastating to the appearance. Women who suffer from spider veins are more likely to hide their legs behind long skirts or stockings in order to avoid the embarrassment of showing off their marked veins. This problem is preventable, though.

Spider veins tend to appear mainly on the legs, although technically, they could occur on any part of the body. They look like a fine web of dark red, purple or even blue lines under the skin and are not as pronounced as varicose veins. However, they still can cause considerable discomfort. Some women complain that they are extremely painful.
Continue reading »

To many women, a miscarriage can seem like the end of the road – a human life has been created within their body, and now, for unexplained reasons, the pregnancy has come to an end.  If you have experienced one or more miscarriages in the past, or think you may be facing one presently, there are a few important things for you to keep in mind as you look to move forward with your life and your family.  Although miscarriage is a heartbreaking experience, you can learn from what has happened in order to make yourself stronger and better informed as you plan for the future.
Continue reading »

You’ve been pregnant for 40 years huh? Wait, I mean 40 weeks. Most women can’t wait for their baby to be born once they hit the last month of pregnancy. Bladders are small, backs are sore, feet are swollen, and they can’t wait to meet their new bundle of joy. Many women seek advice from friend, books, or the Internet on how to naturally induce their labor. Nipple stimulation almost always comes up in conversation. If you are pregnant and someone tells you to use nipple stimulation to induce your labor, smile but don’t take their advice.
Continue reading »

Your relationship with your caregiver is the most important one you should develop during your pregnancy. It is important that your OB/GYN or midwife shares the same beliefs and views that you do. You have chosen this person to bring your precious bundle into the world and have entrusted them with not only your life, but the life of your unborn child – and your aftercare. It is important that you set up a time to meet with them before making your final decision; you can then determine if they are the right fit for you. You may be able to get recommendations from friends or even your family doctor if they do not deliver babies themselves. A lot depends on whether you want a natural birth in a birthing center, which is more personal and less clinical, or if you want to go the traditional route in the hospital. A lot will also depend on your medical condition during pregnancy. You may be limited. No matter which one you choose, it is important to make your views known. Continue reading »

Clothing and Bedding

All clothing you look for should feel soft and comfortable for your newborn. Look for clothing items that have wide or stretchy openings; avoid outfits with lots of buttons and closures, as these will just add to the time and trouble spent dressing your baby. Make sure you have on hand several outfits that are 100% cotton, in case your baby is irritated by synthetic fabrics. Stocking up on simple outfits means you will have less laundry to do in those first weeks of motherhood. Make sure to have outfits in bigger sizes so you won’t run out of clothes as your baby grows. Remember to buy special laundry detergent for baby clothing. Here is a list of the basics you will need:
Continue reading »