• 07Jan

    The first thing you should know, if you don’t already, is that women LOVE to be touched. Touch is very important to all humans, but it is, generally, much more important to women, and they respond very strongly to touch. It is a powerful reward to a woman when you touch her, and it can instantly make her feel great.

    Now, of course, some women are more reserved about it…some are more formal and are not comfortable feeling such good feelings with someone until they know them well. Some women are just closed off and don’t like anyone to enter their space, and even in a relationship, they resist having another person touch them so easily…And some women simply do not like being touched. They find it unpleasant and they recoil from it. But the truth is, women in those last two categories (ABSOLUTELY those in the last one) have had some trauma in their lives, probably child sexual abuse, that has damaged them to the extent that they can’t accept this natural and beautiful form of shared pleasure. That’s a sad truth of the world.

    For the other women, depending on their degree of shyness, touch is always a pleasure and a treat…assuming they like the guy that is touching them, and it’s appropriate to the relationship. By appropriate, I mean, a female friend might love it if you rub her shoulders, but might be uncomfortable with something more “romantic,” like caressing her hair and cheek.

    I am going to talk about touching in a romantic context, whether it be on a first date or with your wife of 20 years. And I’m not talking about directly sexual touching.

    Sensual touching is an art that you should definitely spend some time mastering — because it will be incredibly rewarding to both you and the woman in your life.

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  • 29Oct

    Nipple StimulationYou’ve been pregnant for 40 years huh? Wait, I mean 40 weeks. Most women can’t wait for their baby to be born once they hit the last month of pregnancy. Bladders are small, backs are sore, feet are swollen, and they can’t wait to meet their new bundle of joy. Many women seek advice from friend, books, or the Internet on how to naturally induce their labor. Nipple stimulation almost always comes up in conversation. If you are pregnant and someone tells you to use nipple stimulation to induce your labor, smile but don’t take their advice.
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  • 29Oct

    ObstetricianYour relationship with your caregiver is the most important one you should develop during your pregnancy. It is important that your OB/GYN or midwife shares the same beliefs and views that you do. You have chosen this person to bring your precious bundle into the world and have entrusted them with not only your life, but the life of your unborn child – and your aftercare. It is important that you set up a time to meet with them before making your final decision; you can then determine if they are the right fit for you. You may be able to get recommendations from friends or even your family doctor if they do not deliver babies themselves. A lot depends on whether you want a natural birth in a birthing center, which is more personal and less clinical, or if you want to go the traditional route in the hospital. A lot will also depend on your medical condition during pregnancy. You may be limited. No matter which one you choose, it is important to make your views known. Continue reading »

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  • 17Oct

    Clothing and Bedding

    All clothing you look for should feel soft and comfortable for your newborn. Look for clothing items that have wide or stretchy openings; avoid outfits with lots of buttons and closures, as these will just add to the time and trouble spent dressing your baby. Make sure you have on hand several outfits that are 100% cotton, in case your baby is irritated by synthetic fabrics. Stocking up on simple outfits means you will have less laundry to do in those first weeks of motherhood. Make sure to have outfits in bigger sizes so you won’t run out of clothes as your baby grows. Remember to buy special laundry detergent for baby clothing. Here is a list of the basics you will need:
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  • 17Oct

    The third trimester is the perfect time to tie up loose ends and really start preparing for motherhood. During these last three months of pregnancy, have fun preparing for your baby and try to enjoy relaxing activities while you can. Below are some fun and useful things to do during the third trimester of pregnancy.

    The third trimester is the perfect time to plan a fun baby shower with all of your friends and family. Even a small baby shower is an enjoyable way to celebrate your pregnancy. Celebrate with your favorite foods and a fun theme, and enjoy being the center of attention for a day. Most expectant moms find that registering for gifts is a fun way to pass the time, even if you don’t end up getting everything on your list.
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  • 15Oct

    Caesarean SectionI am so tired of hearing people talk about how easy it is for women who have a c-section.  When I listen to people describing their labor as compared to someone they knew who had a c-section, it is always along the lines of “they don’t really know what it’s like”, or “they have no idea what pain is”.  It is true that women who have a c-section have not usually endured 12-20 hours of pain to deliver a baby naturally, but that doesn’t mean that they haven’t suffered.
    Many women who have c-sections do so reluctantly AFTER enduring labor for hours and hours.  In my sister’s case, she underwent 36 hours of pain because she wanted to deliver the baby naturally.  It was only when the baby went into distress, and her own life was in jeopardy that she finally consented to a very large baby (10.5lb) being taken out by c-section.  If she tells anyone she had a c-section, they will acquire that knowing look of  “oh you have no idea what it’s really about” when really it’s they who have no idea.
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  • 16Sep

    Pregnancy DietProper nutrition is always important, but eating right is absolutely vital for women who are pregnant, breastfeeding or even just trying to get pregnant.  Eating right prior to a planned pregnancy is essential, since most women will not know their pregnancy status until many weeks after conception.  Proper levels of certain vitamins like folic acid can prevent many common birth defects, so the best pregnancy diet is one that starts even before conception.
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  • 10Sep

    Pregnancy Diet and FitnessYou vividly recall the moment you found out you were expecting, and how you knew your life was going to change forever. While some changes won’t set in until after your baby arrives, a change in your diet and exercise routine is an immediate must.

    As your pregnancy progresses, it is imperative that you realize the importance of maintaining a healthy diet and regular exercise routine, not just for your well being, but for easier labor and the health of your unborn child. Continue reading »

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  • 02Sep

    Gestational diabetes occurs in approximately 5% of pregnancies.  Several complications arise for both the baby and the mother if gestational diabetes is left uncontrolled, including large birth weight and difficult delivery, preeclampsia (high blood pressure), and the chance of developing Type 2 diabetes later in life.  For the expectant mother recently diagnosed with gestational diabetes, the revelation and information regarding treatment can be overwhelming.  However, there are several steps a woman can follow to minimize the complications. Continue reading »

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  • 02Sep

    Common Miseries of Pregnancy

    Pregnancy is a grueling 10 month process. Wait, 10 months? Yep, 10 months or 40 weeks. Throughout the entire gestation of a baby Mom goes through periods of energy, tiredness, and misery. The most miserable moments in pregnancy differ from woman to woman. However, there is relief for the five most common causes of misery during pregnancy.

    Cause of Misery #1: An Aching Back

    Nothing is more frustrating than a sore back, and pregnancy is full of it. It can begin as early as the first trimester. Little sympathy is given for women in the early stages of pregnancy, yet back aches do occur. In the first few weeks, Mom’s body is moving major organ real estate around in there to make room for baby. Early in pregnancy soaking in a warm, but not hot, bath is one of the best sources of relief. Pregnant Mommas may also find relief from a rice sock; a cloth sack full of rice and microwaved for about one minute. Before taking over the counter pain relief, pregnant women should consult their doctor for safe medications and doses. Continue reading »

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