Female Care

Genital warts are not a pleasant condition to deal with.Unfortunately, lots of people either have genital warts already or are infected with the Human Papillomavirus (HPV) which can cause these warts to develop. In fact it’s estimated that by age fifty 80 percent of American women will be infected with at least one strain of HPV. Once you’re infected with the virus, it’s nearly impossible to eliminate it. Not only that, but lots of people carrying HPV don’t even know they have it until they develop genital warts or, in the case of a female, an abnormal pap smear. HPV is the most common sexually transmitted infection in the United States and it’s very contagious. Just because you and your sexual partner don’t see any lesions doesn’t mean you aren’t infected since not all individuals infected by HPV develop obvious genital lesions. Continue reading »

Proper nutrition is always important, but eating right is absolutely vital for women who are pregnant, breastfeeding or even just trying to get pregnant.  Eating right prior to a planned pregnancy is essential, since most women will not know their pregnancy status until many weeks after conception.  Proper levels of certain vitamins like folic acid can prevent many common birth defects, so the best pregnancy diet is one that starts even before conception.
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You vividly recall the moment you found out you were expecting, and how you knew your life was going to change forever. While some changes won’t set in until after your baby arrives, a change in your diet and exercise routine is an immediate must.

As your pregnancy progresses, it is imperative that you realize the importance of maintaining a healthy diet and regular exercise routine, not just for your well being, but for easier labor and the health of your unborn child. Continue reading »

The number of In-Vitro Fertilization (IVF) procedures performed each year is rising as 1 in 7 couples suffer from infertility.  IVF can be a very stressful process, both mentally and physically, and can have a detrimental impact both on individuals and relationships.  There are a number of steps that couples can take to ensure that they are fully prepared for IVF and also to increase the chance of success.
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Gestational diabetes occurs in approximately 5% of pregnancies.  Several complications arise for both the baby and the mother if gestational diabetes is left uncontrolled, including large birth weight and difficult delivery, preeclampsia (high blood pressure), and the chance of developing Type 2 diabetes later in life.  For the expectant mother recently diagnosed with gestational diabetes, the revelation and information regarding treatment can be overwhelming.  However, there are several steps a woman can follow to minimize the complications. Continue reading »

Pregnancy is a grueling 10 month process. Wait, 10 months? Yep, 10 months or 40 weeks. Throughout the entire gestation of a baby Mom goes through periods of energy, tiredness, and misery. The most miserable moments in pregnancy differ from woman to woman. However, there is relief for the five most common causes of misery during pregnancy.

Cause of Misery #1: An Aching Back

Nothing is more frustrating than a sore back, and pregnancy is full of it. It can begin as early as the first trimester. Little sympathy is given for women in the early stages of pregnancy, yet back aches do occur. In the first few weeks, Mom’s body is moving major organ real estate around in there to make room for baby. Early in pregnancy soaking in a warm, but not hot, bath is one of the best sources of relief. Pregnant Mommas may also find relief from a rice sock; a cloth sack full of rice and microwaved for about one minute. Before taking over the counter pain relief, pregnant women should consult their doctor for safe medications and doses. Continue reading »